Protein Pumpkin Bars 1-2 tsp of Stevia powder 4 oz. jar baby food applesauce 2 tsp ground cinnamon 1 1/2 tsp ground ginger 1/2 tsp ground clove 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 tsp vanilla extract 4 large egg whites 15 oz. can of raw pumpkin 2 cups oat flour 2 scoops Optimum Nutrition Whey Vanilla  Preheat the oven to 350 degrees Fahrenheit. Spray a 9 X 13 Pyrex dish with non-stick spray.

9 Healthy Whey Protein Recipes

Protein Pumpkin Bars 1-2 tsp of Stevia powder 4 oz. jar baby food applesauce 2 tsp ground cinnamon 1 1/2 tsp ground ginger 1/2 tsp ground clove 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 tsp vanilla extract 4 large egg whites 15 oz. can of raw pumpkin 2 cups oat flour 2 scoops Optimum Nutrition Whey Vanilla Preheat the oven to 350 degrees Fahrenheit. Spray a 9 X 13 Pyrex dish with non-stick spray.

Cut the Carbs With 13 High-Protein Breakfast Recipes

Skip the Carbs and Cut Calories at Breakfast With These High-Protein Meals

Cut the Carbs With 13 High-Protein Breakfast Recipes

PB2 Protein Bars 123 calories, 12g protein Amazing! Will make these over and over! Add pumpkin seeds for extra crunch and protein.

Low-Sugar PB2 Protein Bars

PB2 Protein Bars 123 calories, 12g protein Amazing! Will make these over and over! Add pumpkin seeds for extra crunch and protein.

Double Chocolate Orange Torte on http://www.elanaspantry.com. Made for B's birthday. Omitted orange peel; added 1/2 c. frozen cherries. Used a 90% cacao chocolate bar for the chocolate chunks. For a frosting, used coconut cream whipped with a little cherry preserves. Delicious. -e

Double Chocolate Orange Torte Recipe

Double Chocolate Orange Torte on http://www.elanaspantry.com. Made for B's birthday. Omitted orange peel; added 1/2 c. frozen cherries. Used a 90% cacao chocolate bar for the chocolate chunks. For a frosting, used coconut cream whipped with a little cherry preserves. Delicious. -e

HEALTHY #RECIPES: 5 SWEET PROTEIN TREATS THAT ARE THE BOMB! Feed your sweet tooth—and your gains—with these 5 explosively delicious recipes from the athletes of Grenade! Bodybuilding.com

HEALTHY #RECIPES: 5 SWEET PROTEIN TREATS THAT ARE THE BOMB! Feed your sweet tooth—and your gains—with these 5 explosively delicious recipes from the athletes of Grenade! Bodybuilding.com

Healthy Oatmeal Pumpkin Pancakes on Overtime Cook

Healthy Oatmeal Pumpkin Pancakes on Overtime Cook

[each of my cookies came out to be 60 calories] Clean Eating Recipes -- the choco peanut butter ones - DELICIOUS. Make sure you have people around to share. I didn't have husks or chia but used flax seed instead. It was fine :)

Mini Chef's No-Bake Cookies Recipe

[each of my cookies came out to be 60 calories] Clean Eating Recipes -- the choco peanut butter ones - DELICIOUS. Make sure you have people around to share. I didn't have husks or chia but used flax seed instead. It was fine :)

Rich Greek Yogurt Cheesecake made with vegan yogurt—Chocolate Covered Katie does it again.

Greek Yogurt Cheesecake

Rich Greek Yogurt Cheesecake made with vegan yogurt—Chocolate Covered Katie does it again.

Gluten free, high protein, no refined sugars and absolutely delicious!

Lemon Yoghurt Protein Cake

Gluten free, high protein, no refined sugars and absolutely delicious!

Green Muffins Featured

Green Muffins Featured

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