Protein Pumpkin Bars 1-2 tsp of Stevia powder 4 oz. jar baby food applesauce 2 tsp ground cinnamon 1 1/2 tsp ground ginger 1/2 tsp ground clove 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 tsp vanilla extract 4 large egg whites 15 oz. can of raw pumpkin 2 cups oat flour 2 scoops Optimum Nutrition Whey Vanilla Preheat the oven to 350 degrees Fahrenheit. Spray a 9 X 13 Pyrex dish with non-stick spray.
Skip the Carbs and Cut Calories at Breakfast With These High-Protein Meals
Cut the Carbs With 13 High-Protein Breakfast Recipes
Such an easy side dish, hardest part is making the 1st cut into the cabbage. Heat up the oven to 400-425 before putting the cabbage in to get caramelization=flavor. Had to separate the inner leaves to allow it to cook faster. simple flavors- salt, pepper and sauzon. Yum!- ebv
HEALTHY #RECIPES: 5 SWEET PROTEIN TREATS THAT ARE THE BOMB! Feed your sweet tooth—and your gains—with these 5 explosively delicious recipes from the athletes of Grenade! Bodybuilding.com
Perfectly balanced Macro snack that tastes like dessert! And you get to eat three! on chocolatesalad.com
Carrot Cake Overnight Oats
Carrot Cake Overnight Oats (use non-dairy milk to make it vegan)
Fuel to Go Muffins
The best muffins ever!! Fuel to Go Muffins are super healthy muffins, with chia, hemp, pumpkin, sunflowers seeds, mixed with fresh carrots and apple and dried fruit!
Banana Bread Protein Waffles
Banana Bread Protein Waffles | JenniferMeyering.com
The Best Healthier Brownies
The BEST healthy brownies with no flour, no refined white sugar, no butter, and no eggs. These delicious brownies are easy to make and include an optional frosting recipe made using Greek yogurt!
Pumpkin Oat Greek Yogurt Muffins
Pumpkin Oat Greek Yogurt Muffins -- except: for sugar sub 1/4 cup brown sugar and 1/4 cup blue agave, for pumpkin seeds used walnuts. Replaced 3/4 cup of oats with toasted ground tri-color quinoa. Added a bit more pumpkin, and stirred in yogurt rather than blending. Doing the happy dance these are so delicious!