Not looking to lose fat in 4 days but I do like flavoured water. http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/ (diet plans)
The Weird Way I Lost 12 Pounds in One Week Eating Eggs
The Weird Way I Lost 12 Pounds in One Week Eating Eggs More
3 day military diet or 3 day diet is one of the effective diet of losing pounds a short time. You must eat just what is listed. Nothing more, nothing less. You'll be able to lose up to 40 pounds (18 kg) in a month if you follow this diet correctly. It's a completely safe and healthy diet! And it really works.
The 3 week Diet program
21 Day Healthy Diet Challenge
3 week diet review – weight loss journey
3 WEEK DIET FOR WEIGHT LOSS 3 week diet review - weight loss journey Best Belly Fat Burning Foods | Top 10 Super Foods That Burn Belly Fat and Lose