Pinterest • Всемирный каталог идей
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

pin 66.8k
heart 10.5k
speech 42

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com

pin 58.5k
heart 7.6k
speech 95

30 Day Wall Sit Challenge

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

pin 11.7k
heart 1.4k
speech 16
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Take This 27-Day Summer Butt And Thighs Challenge

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

pin 8.5k
heart 1.2k
speech 16

30 Day Leg Challenge--to do in conjunction with 30 Day Cardio Challenge

pin 16.5k
heart 2.2k
speech 11

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

pin 724
heart 180
speech 3
30-Day Summer Abs Challenge #fitness #abs #workout:

11 Great Pinterest Charts for Fitness

30-Day Summer Abs Challenge #fitness #abs #workout:

pin 18k
heart 3k
speech 6

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

pin 258
heart 38

Overhead Shoulder Press

21-Day Arm Challenge | POPSUGAR Fitness Photo 5

pin 5.5k
heart 650
speech 7

Word of the day Alphabet Exercise Challenge |www.pearlsandsportsbras.com|

pin 292
heart 53
speech 2