Alright my fit moms ready to do some cardio with me? Looking for ideas for cardio during pregnancy? Try this bodyweight prenatal cardio focused routine that you can do during any trimester. This workout routine is safe for moms that have diastasis to continue to protect your core. Cardio pregnancy workout you can do anywhere anytime.
Don't have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your pregnancy! These exercises are low impact and perfect fitness routines for pregnant women.