At The Box: What Makes a Great CrossFit Box? (Part 2)
Training to do a pull up. Add this to your routine every other day to build your shoulders, arms and upper back.
The 5 Exercises You Need to Finally Nail a Pull-Up
Follow this plan to build up your strength so you can do a pull-up. This workout routine will build your upper body strength and will have you ready to do a pull up in no time. Sculpt your arms and build muscle with these simple steps.
The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications)
CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com
Pull-Ups Guide - Variations
Tone It Up: The Partner in Crime Workout Routine
Pull up this workout on your phone the next time you head to the gym with your bestie!