3 Swimming Workouts for Every Skill Level via @DailyBurn
Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming
REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.
Beginner Full Body Swim Workout
1000 Yards Beginner Swim from Healthy Tipping Point
100 swimming workouts (beginner - advanced + openwater training tips)
Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.
1000 Yard Swim Workout by @Caitlin Boyle
beginner swim workout... I would love to get back into swimming. Just need to join a gym with a pool
8-Week Workout Plan for Beginner Swimmers