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Work That Tush! Workout Videos Devoted to Your Derriere

I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the Elliptical!

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9toFit: Nothing like a Elliptical Ladder to get you going on a MONDAY..

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A Low-Impact Elliptical Workout

As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

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7-Minute Total Body Cardio Warm-Up

Elliptical Workout: I did the first 20 minutes. I like it and probably will do variations of this workout :)

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Booty POW: Elliptical HIIT Workout ! Great workout- I added incline to it to make it a bit different and it was great!

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3 Elliptical Workouts For Weight Loss - Get Healthy U

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

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Elliptical workout

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30 Minute LEAN LEGS elliptical work out via liftpraylove.com #FitFluential #healthy #workout

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15-Minute Elliptical Workout

SELF New Year's Challenge - 15-Minute Elliptical Workout (Alternative Cardio Workout) #TeamSELF #NewYearsChallenge

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33 Cardio-Based Bodyweight Exercises

Fitmiss 20 min elliptical HIIT workout

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