Spoiler alert: If you can read a magazine during your cardio session, you’re probably doing it wrong. http://greatist.com/move/effective-elliptical-workout
DIY and Self Improvement
I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the Elliptical!
Health & Beauty
9toFit: Nothing like a Elliptical Ladder to get you going on a MONDAY..
30 Minute LEAN LEGS elliptical work out via liftpraylove.com #FitFluential #healthy #workout
Elliptical workout with MAJOR calorie burn! Printable and ready for a lunch break workout! #fitness #elliptical
Elliptical Workout: I did the first 20 minutes. I like it and probably will do variations of this workout :)
YOU work out?
Print off this free elliptical interval training guideline to intensify your next gym workout.
Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio
Personal notes :)