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A Barre-Inspired Strength Workout. Yes! I've been looking for this type of workout. I miss the shape I was in when I danced.

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People ask me for some good excersises to lengthen and strengthen their bodies... I use these all the time

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Print It: Get a Dancer's Body

Get A Dancer's Body

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How to Get a Dancer's Body Workout

Try this #dance fitness workout on your next trip to the gym.

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Our Pinterest most popular workouts: The exercises you love -

10 minute workout, how to get a dancer's body

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The 20-Minute Workout That'll Help You Get a Dancer's Body

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

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tumblr_m1lr4reH4x1r6d8h0o1_500.png (458×750)

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Target Your Entire Lower Body in 14 Minutes

Target Your Entire Lower Body in 14 Minutes - If you love barre workouts (or are ready to try one), check out this ballet-inspired lower-body routine that’s designed to sculpt and shape your hips, thighs and buns (oh, and your abs, too!) in less than 15 minutes. Pull up a sturdy chair (or head to the nearest countertop) for this efficient, effective, squat and lunge-free workout.

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backonpointe

How to get dancers legs, need this for Dance Class

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Ballet Barre Workout (legs); this will work the sh*t outta your legs if you do it everyday!

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