hey this the trainer lady with the posters I like. this seems like a good one for ya :)
Let your baby be your weight with these 18 fitness moves to do with your little one by your side. #AmericanExpress #everydaymoments #ad
mommy and me workout | pumps and push-ups
Ab Workout with Baby | Happily Hughes #naturalamericangoodness #collectivebias #ad
The Abs After Baby Workout Program includes 10 yoga moves to tightening and strengthening your core as well as a killer workout that targets your abs.
For light workout after baby!
Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i
If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try! #livelong
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...