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Want arms like Madonna's? Here's how!

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When you feel that burn in your arms you know you are getting a good workout. Today on XHIT, fitness trainer Rebecca-Louise shows you that you don't need to "do over a thousand" reps like Ron Burgundy to get a "deep burn." Grab your dumbbells and get ready to get an upper body pump! You stay classy, YouTubers! Subscribe: http://www.youtube.com/...

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Toned Arms Workout

Toned Arms Workout | thehautebunny

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Tank Top Arms Workout - Best Upper Body Workout for Toned Arms, Shoulders & Upper Back (25.5 mins) | FitnessBlender on YouTube

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The Toned Arms Plan (Level Three)

For the best results, switch up your arm workouts on a regular basis. Looking to push yourself? Work these advanced exercises into your routine

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20 Minute Toned Arm Workout (led by a personal trainer) on Tone-and-Tighten.com

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15-minute-at-home-arm-workout-without-weights-tone-and-tighten-987x1024

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Toned Arms Workout

Totally Toned Arms Workout •

Toned Arms Workout

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Strength Training for Arms and Shoulders - Strong Toned Arms Workout, Fitness Blender

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20 Minute Toned Arm Workout on Tone-and-Tighten- this link gets you to a bunch of different low-impact workouts

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