Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

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Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

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Arm Exercises - Arm Workout | Wedding Planning, Ideas & Etiquette | Bridal Guide Magazine

Arm Exercises - Arm Workout | Wedding Planning, Ideas & Etiquette | Bridal Guide Magazine

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Arm Workout For Strapless Dresses...or maybe I just want my nice arms back!!

Arm Workout For Strapless Dresses...or maybe I just want my nice arms back!!

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10-Minute Strapless Dress Workout - click on the pic to see links for workout details and video instruction. #workout #gym #fitness #women #body

10-Minute Strapless Dress Workout - click on the pic to see links for workout details and video instruction. #workout #gym #fitness #women #body

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strapless dress workout

strapless dress workout

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The Strapless Dress Workout

The Strapless Dress Workout

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Wearing a Strapless Dress? Here's Your Must-Do Workout Move | BridalGuide

Wearing a Strapless Dress? Here's Your Must-Do Workout Move | BridalGuide

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No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good. - Shape.com

No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good. - Shape.com

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