Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

The Strapless Dress Workout

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

Most Effective Arm Exercises to Rock That Strapless Dress

12 Dumbbell Exercises For Strong, Chiseled Arms

Most Effective Arm Exercises to Rock That Strapless Dress

Arm Exercises - Arm Workout | Wedding Planning, Ideas & Etiquette | Bridal Guide Magazine

Wearing a Strapless Dress? Here's Your Must-Do Workout Move

Arm Exercises - Arm Workout | Wedding Planning, Ideas & Etiquette | Bridal Guide Magazine

how to get rid of the armpit fat before your wedding day...seriously!

how to get rid of the armpit fat before your wedding day...seriously!

Sculpt your upper body and look this sexy in a strapless with these quick moves! Armpit pudge, begone.

The Strapless Dress Workout

Sculpt your upper body and look this sexy in a strapless with these quick moves! Armpit pudge, begone.

I'm already married but I would still like to tone my back --- 4 Moves to Wow in Your Backless Wedding Dress

Back-Sculpting, Butt-Lifting Moves to Wow on Your Wedding Day

I'm already married but I would still like to tone my back --- 4 Moves to Wow in Your Backless Wedding Dress

strapless dress workout

strapless dress workout

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