Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)
Body Building Workouts
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
How to make a sandbag
Homemade "sandbag". I've had mine for a year, but you never know!
BodyRock: Get in the best shape of your life at home for free
I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!
Total Body Equipment Free Circuit | Hiit Blog Do all three sections with little or no rest in between them. Then repeat 2 - 5xs depending on fitness level and time. Remember to warm up for 3 - 5 minutes before starting!
You Are Welcome … (28 Workouts) All of the HIIT challenges we have launched so far in one place for you to access below so you can work through them
11 Stylish Alternatives to Lululemon
HIIT inpsired by Body Rock TV
22 Leg Workouts You Must Be Already Doing to Rock Your Jeans Shorts ...
Excerise: 22 Leg Workouts You Must Be Already Doing to Rock ...