30 Minute Arc Trainer Workout-3
Arc Trainer Plan from Shape Magazine -- see also http://www.shape.com/fitness/playlists/25-minute-cardio-playlist
A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.
Arc Trainer #workout follow DebbieHintonFitness on instagram or twitter #debbiehintonfitness
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CYBEX ARC TRAINER/cardio workout