Lower-Body Bleacher Workout!

Lower-Body Bleacher Workout

Lower-Body Bleacher Workout!

Core Bleacher Workout! Head over to the blog for the free printable!

Core Bleacher Workout

Core Bleacher Workout! Head over to the blog for the free printable!

Upper-Body Bleacher Workout! Great for toning arms, abs, and cardio!

Upper-Body Bleacher Workout

Upper-Body Bleacher Workout! Great for toning arms, abs, and cardio!

Lower-Body Bleacher Workout!                                                                                                                                                                                 More

Lower-Body Bleacher Workout

Lower-Body Bleacher Workout! More

A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife

A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife

5 Total-Body Exercises You Can Do on a Bench  - Cosmopolitan.com

5 Total-Body Exercises You Can Do on a Bench

5 Total-Body Exercises You Can Do on a Bench - Cosmopolitan.com

Bleacher Workout. Good Morning!!!

Bleacher Workout. Good Morning!!!

“Find a set of bleacher and gooooo!Traveling today so this is a repost but it was a great workout!! . My exercise page@FitHealthyWorkouts”

“Find a set of bleacher and gooooo!Traveling today so this is a repost but it was a great workout!! . My exercise page@FitHealthyWorkouts”

Track workout....now i need to find a stadium

Track workout....now i need to find a stadium

Just got don't with this, & pretty sure I had to burn at least 700 calories! I'm dying, awesome workout!

Just got don't with this, & pretty sure I had to burn at least 700 calories! I'm dying, awesome workout!

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