I learned a new trick from my workouts. If you hyperventilate you actually can change the feeling "I don't want to" to "lets go"
It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 16
"Sorry I can't, I have to go to the gym!" Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!
Summer Butt Challenge
This was me for sure. Went through some stuff that made me not care anymore. Don't wanna be there again.
5 Things I Wish Someone Had Told Me Before I Started Running
Back on track as of today...gotta go back to how dedicated I was...I worked way to hard for this!
8 Performence-Enhancing Pre-Workout Snacks
#truth Once You See Results It Becomes an Addiction
I'm using your hate as my fuel. | If you are surrounded by negativity or negative hating people, make sure you turn that hate into YOUR fuel. | www.gymquotes.co for all our gym and workout quotes!