breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed

breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

mood happiness and anxiety more control tattoo s chemical tattoo s .

mood happiness and anxiety more control tattoo s chemical tattoo s .

Pin for Later: 17 Mental Health Tattoos That Celebrate Your Journey to Recovery Inhale, Exhale Center yourself and take a deep breath.

17 Mental Health Tattoos That Celebrate Your Journey to Recovery

Pin for Later: 17 Mental Health Tattoos That Celebrate Your Journey to Recovery Inhale, Exhale Center yourself and take a deep breath.

Image result for anxiety tattoos

Image result for anxiety tattoos

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

61 Songs That Say "Everything Will Be OK"

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

tattoos for anxiety disorder - Google Search

tattoos for anxiety disorder - Google Search

How Girls With Anxiety Love Differently

How Girls With Anxiety Love Differently

My serotonin molecule tattoo, I love it so much!

My serotonin molecule tattoo, I love it so much!

celebrate them all.

celebrate them all.

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