Торри уилсон

Torrie Wilson - @Torrie11 - https://instagram.com/torriewilson/ - https://www.facebook.com/torrie11 - http://www.wwe.com/superstars/torriewilson -  Cheerleaders, WWE Divas & Super Sexy Female Athletes - Money Train, FuTurXTV & Funk Gumbo Radio: http://www.live365.com/stations/sirhobson and "Like" us at: https://www.facebook.com/FUNKGUMBORADIO

Torrie Wilson - @Torrie11 - https://instagram.com/torriewilson/ - https://www.facebook.com/torrie11 - http://www.wwe.com/superstars/torriewilson - Cheerleaders, WWE Divas & Super Sexy Female Athletes - Money Train, FuTurXTV & Funk Gumbo Radio: http://www.live365.com/stations/sirhobson and "Like" us at: https://www.facebook.com/FUNKGUMBORADIO

Kettlebell

Kettlebell

Les vacances sont finies et il est temps de reprendre une activité physique. Mais pas question de se faire violence. Avec ces 5 planches de circuits fitness, on se remet en jambe sans forcer.

5 circuits fitness pour reprendre le sport en douceur

Les vacances sont finies et il est temps de reprendre une activité physique. Mais pas question de se faire violence. Avec ces 5 planches de circuits fitness, on se remet en jambe sans forcer.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

8 Challenging Yoga Poses For Core Strength

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Pin now, practice side plank later!  Wearing: werkshop pants.

Common Mistakes In Side Plank

Pin now, practice side plank later! Wearing: werkshop pants.

Cheerleading is LOVE!

Cheerleading is LOVE!

How to do side plank with Rotation: 1. Place a yoga mat on the floor to prevent your elbow from hurting during the exercise. Lie on your left side on the mat and position your elbow directly under your right shoulder.

How to Do Side Plank Rotation

How to do side plank with Rotation: 1. Place a yoga mat on the floor to prevent your elbow from hurting during the exercise. Lie on your left side on the mat and position your elbow directly under your right shoulder.

Slim Waist Workout That Gives You A Hourglass Figure

Slim Waist Workout That Gives You A Hourglass Figure

Beginner Yoga for a Strong Core and Flat Belly via @DIYActiveHQ #yoga #workout

Beginner Yoga for a Strong Core and Flat Belly

Beginner Yoga for a Strong Core and Flat Belly via @DIYActiveHQ #yoga #workout

Anthropic Skin :http://www.anthropicskin.com/

Anthropic Skin :http://www.anthropicskin.com/

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