This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.
I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs
get that hardbody! More
Seven days Workout plan
Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o
seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer
The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.
Workout plan to get long, lean legs... #dancer #legs #workout
This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment.
Get A Dancer's Body