Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

Seven days Workout plan

Weekly Workout Plan

Seven days Workout plan

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

12 Amazing Weight Loss Ab Workouts

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

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Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

I am determined to look good in Yoga pants

Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer

seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer

Ballet Abs - Click image to find more Health & Fitness Pinterest pins

Ballet Abs - Click image to find more Health & Fitness Pinterest pins

Dancer workout

Dancer workout

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