get that hardbody!                                                                                                                                                                                 More

get that hardbody! More

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo

GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo

seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer

seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer

Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

Dancer workout

Dancer workout

We all know that you can't beat the long and lean dancer's body. Here's how to get one!

We all know that you can't beat the long and lean dancer's body. Here's how to get one!

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