get that hardbody!
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.
Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o
I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs
GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo
Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.
The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's
seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer
Arms workout! by sh209