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Pole Dance Tutorial: Air Invert - YouTube Learned this yesterday, very hard but fun!

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sitting bird Song: love me like you do- cover by @Boyceavenue #dirdybirdy #pdsittingbird

martini drop (intermediate/advanced pole dance trick) - YouTube

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Afternoon Freestyle at Pole Dance Academy - Michelle Shimmy

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Pole Combos (Spin&Static) - I would say intermediate, this are strong and really nice to do. #poledance #poletricks #poletutorial

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Pole Dance Tutorial with Mina Mortezaie: V-Spin, into the Chair Spin into a Climb on the spinning pole

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XPERT Tip: Single Climb Squat (strength work)

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pole dancing. That's crazy

▶ Chandelier : Long Pole Dance Freestyle - YouTube

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Alethea Austin pole free style to Not An Addict.... I love this video

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