Upper Body Blast #Workout Roundup including this Sexy Arms Circuit from FitFoodieFinds.com #fitfluential
Upper Body Dumbbell Exercises
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.
Wk 3 Day 5 Arms This workout consists of 3 circuits; complete each circuit for a total of 3 rounds before moving onto the next