Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!
8 Exercises to Prepare for a Mud Run or Obstacle Race -
Weekend Rugged Maniac challenge. Full body circuit workout.
Rugged Maniac Training Plan
@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)
Running a mud run or obstacle course race soon? Here's a workout specifically for you!
Week 5, Feel the Burn! Rugged Maniac
Week 2, Squats Not Shots! Lower Body Rugged Maniac
10 things to do the day before a spartan battlefrog tough mudder rugged maniac warrior dash race
Tips for running the Rugged Maniac 5k
Rugged Maniac Workout
The 5 Step Ladies' Guide To Pullups #pullups #strength
For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014
Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)