Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run?  Here's everything you need to know to start your training off right!

How to Train for a Mud Run - OCR 101

Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!

Rugged Maniac. I did the 5k a couple of weaks ago. Now beginning training for a Spartan Beast Mode.

Rugged Maniac. I did the 5k a couple of weaks ago. Now beginning training for a Spartan Beast Mode.

Rugged Maniac Workout

Rugged Maniac Workout

Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)

Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)

Rugged Maniac Obstacle Race Gets Crackin’ with Mud, Sweat, and Beers -  #fitness #mud #race #sports

Rugged Maniac Obstacle Race Gets Crackin’ with Mud, Sweat, and Beers

Rugged Maniac Obstacle Race Gets Crackin’ with Mud, Sweat, and Beers - #fitness #mud #race #sports

8 Exercises to Prepare for a Mud Run or Obstacle Race -

8 Exercises to Prepare for a Mud Run or Obstacle Race

8 Exercises to Prepare for a Mud Run or Obstacle Race -

@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)

@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)

The Ultimate Guide To Obstacle Course Racing

The Ultimate Guide To Obstacle Course Racing

No mud, no glory!

No mud, no glory!

Running a mud run or obstacle course race soon? Here's a workout specifically for you!

Running a mud run or obstacle course race soon? Here's a workout specifically for you!

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