Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!
Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)
8 Exercises to Prepare for a Mud Run or Obstacle Race -
No mud, no glory!
Running a mud run or obstacle course race soon? Here's a workout specifically for you!
Weekend Rugged Maniac challenge. Full body circuit workout.
10 things to do the day before a spartan battlefrog tough mudder rugged maniac warrior dash race
Tips for running the Rugged Maniac 5k
@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)
The 5 Step Ladies' Guide To Pullups #pullups #strength
Rugged Maniac Workout
Rugged Maniac Obstacle Race Gets Crackin’ with Mud, Sweat, and Beers - #fitness #mud #race #sports
Mud Run Tips & What To Wear | Skinny Chick Blog. Duck tape your shoes on so ya dont lose them in the mud pits!
Tips for your first mud race