The man that helped me lose 90lbs!!  Shaun-T and Beachbody your the BEST!

The man that helped me lose 90lbs!! Shaun-T and Beachbody your the BEST!

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Weeks 1 and 2 of INSANITY meal plan. Wish I'd thought to do this the first time through.

Weeks 1 and 2 of INSANITY meal plan. Wish I'd thought to do this the first time through.

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Insanity 60 Day Workout Calendar

Insanity 60 Day Workout Calendar

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If only more people would apply this to their workout they would stop hating on those that get real gains.

If only more people would apply this to their workout they would stop hating on those that get real gains.

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Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

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Nicole mejia-- great motivation! Definitely needed after doing the Insanity workout dvd's.

Nicole mejia-- great motivation! Definitely needed after doing the Insanity workout dvd's.

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It takes four weeks for you to see your body changing. It takes eight weeks for your friends and family. It takes twelve weeks for the rest of the world. Keep going!

It takes four weeks for you to see your body changing. It takes eight weeks for your friends and family. It takes twelve weeks for the rest of the world. Keep going!

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24 Things That Happen When You Decide To Do The Insanity Program

24 Things That Happen When You Decide To Do The Insanity Program

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50 Insanely Motivating Fitness Instagrams to Follow

50 Insanely Motivating Fitness Instagrams to Follow

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Plus Size 21 Day Fix Extreme Workout Modification.   This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme.  - CLICK PICTURE to WATCH full video  - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

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