great idea! I'm so gonna start this as soon as I figure out what a Russian twist is!
The Do-Anywhere Bodyweight Workouts You Need to Know: Lack of a gym membership is no longer an excuse for skipping workouts.
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject
Abs at the gym: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
10 Minute Booty Workout | Leg and glute workout
Burn body fat and increase your endurance with this bodyweight routine for women. A 30 minute full body workout to sculpt your body and boost your metabolism. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/: