30 Day Crunch Fitness Challenge Chart

pin 424
heart 76

10,000 Crunches Challenge

pin 533
heart 139

I mean, I'm doing this for me, and for some of my friends, but if any of you would like to follow, or join in on this, You can message me on here, that'd be just fine.

pin 89
heart 18
30 Day Squats And Crunches Workout (Download PDF)

30 Day Squats And Crunches Workout (Download PDF)

pin 3,1k
heart 551
speech 4

we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com

pin 5,4k
heart 699
speech 9

Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.

pin 175
heart 30
speech 4

30 Day Crunch Challenge Workout Chart

pin 6,8k
heart 859
speech 6

Started this 30 day crunch challenge... I already do 90 to 120 with my regular workout routine so just adding these on. so that at the end of the month will be at 250 instead of 150! =)

pin 12
heart 3

This Is THE Move for Anyone Working Towards a Flat Tummy http://www.womenshealthmag.com/fitness/side-crunch-challenge?cid=NL_WHAbsDiet_-_01042016_MoveforAnyoneWorkingTowardsaFlatTummy

pin 469
heart 101
speech 4

30-Day crunch Challenge May | The 30 day crunch challenge – who’s with me?

pin 892
heart 105
Pinterest • Всемирный каталог идей
Search