Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Here are your moves in cute GIF form

Here are your moves in cute GIF form

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

30-day Thigh Challenge

30-day Thigh Challenge

Firm up your thighs in a month with exercises you can do at home! #30daychallenge

Firm up your thighs in a month with exercises you can do at home! #30daychallenge

Join our 30 DAY THIGH CHALLENGE TO TONE AND STRENGTHEN YOUR LEGS IN UNDER A MONTH!  http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/02/13/take-the-30-day-thigh-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Simply print out our plan, and follow the plan day by day, ensuring you take time to rest as overdoing it can lead to injury. #thecyclingbug #fitness #challenge #legs #thighs #30daychallenge #fitnesschallenge

Join our 30 DAY THIGH CHALLENGE TO TONE AND STRENGTHEN YOUR LEGS IN UNDER A MONTH! http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/02/13/take-the-30-day-thigh-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Simply print out our plan, and follow the plan day by day, ensuring you take time to rest as overdoing it can lead to injury. #thecyclingbug #fitness #challenge #legs #thighs #30daychallenge #fitnesschallenge

30 Day Leg Challenge--to do in conjunction with 30 Day Cardio Challenge

30 Day Leg Challenge--to do in conjunction with 30 Day Cardio Challenge

Firm up your thighs in a month with exercises you can do at home! #30daychallenge:

Firm up your thighs in a month with exercises you can do at home! #30daychallenge:

Workout: Thigh Challenge (30 days) | Piper's Run

Workout: Thigh Challenge (30 days) | Piper's Run

Diary of a Fit Mommy's 14 Day Lean Legs Challenge

Diary of a Fit Mommy's 14 Day Lean Legs Challenge

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