Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.
30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/
25 Healthy Ways to Deal with Stress - Style of Change
This has great reminders and references to multiple stressors common in everyone's lives.
Stressed? (aren't we all?) Great ideas and a nice reminder that there are many more options than the sugar/coffee/soda/alcohol route to help us reduce stress. #cambiati
5 Ways to Reduce Stress Naturally Stress Relief Tips: 8 Herbal Teas and Supplements That Reduce Stress.
We've got practical suggestions for how to use these tips in your daily caregiving life.