30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/
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25 Healthy Ways to Deal with Stress - Style of Change
Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.
This has great reminders and references to multiple stressors common in everyone's lives.
We've got practical suggestions for how to use these tips in your daily caregiving life.
The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016