13 Yoga Poses That Will Calm You Down & Bliss You Out
How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety
How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety . #stress#relief#tips
Stressed? (aren't we all?) Great ideas and a nice reminder that there are many more options than the sugar/coffee/soda/alcohol route to help us reduce stress. #cambiati
64 Ideas for Self-Care When Life Gets Hard
64 Ideas for Self Care When Life Gets Hard
Fight Stress with Food!
Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.