10 Daily Steps for Less Stress

10 Daily Steps for Less Stress

30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/

30 Ways to De-Stress Quickly

30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

What to Do When You're on the Path to Burnout

What to Do When You're on the Path to Burnout

10 ways to reduce stress, and improve your mental, emotional, and physical well-being!

10 ways to reduce stress, and improve your mental, emotional, and physical well-being!

13 Yoga Poses That Will Calm You Down & Bliss You Out

13 Yoga Poses That Will Calm You Down & Bliss You Out

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety . #stress#relief#tips

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety . #stress#relief#tips

Stressed? (aren't we all?) Great ideas and a nice reminder that there are many more options than the sugar/coffee/soda/alcohol route to help us reduce stress. #cambiati

Stressed? (aren't we all?) Great ideas and a nice reminder that there are many more options than the sugar/coffee/soda/alcohol route to help us reduce stress. #cambiati

64 Ideas for Self Care When Life Gets Hard

64 Ideas for Self-Care When Life Gets Hard

64 Ideas for Self Care When Life Gets Hard

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

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