Find your zen with our 31-day yoga challenge!  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

Get Your Om On with Our 30-Day Yoga Challenge

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

30-Day Quick Start Yoga Guide for Beginners

Commit to 30 Days of Yoga With This Day by Day Guide

30-Day Quick Start Yoga Guide for Beginners

Struggling with crow pose? Here are a few tips to get into crow pose.

Struggling with crow pose? Here are a few tips to get into crow pose.

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

Weight Loss Yoga Challenge for Beginners YOGA Challenge for Weight Loss https://jbfitshape.wordpress.com/2017/05/13/weight-loss-yoga-challenge-for-beginners/

Weight Loss Yoga Challenge for Beginners

Weight Loss Yoga Challenge for Beginners YOGA Challenge for Weight Loss https://jbfitshape.wordpress.com/2017/05/13/weight-loss-yoga-challenge-for-beginners/

Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...

Una secuencia para hacer yoga en casa

Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...

Pin now, practice later! 28 Day heart opening yoga project for February!

28 Day Heart Opening Yoga Project

Pin now, practice later! 28 Day heart opening yoga project for February!

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch  1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

Pinterest
Поиск