Rocky Snyder, a corrective exercise specialist, suggested a few exercises for people with scoliosis, as well as stretches that may help improve dexterity.
Exercises for people with SCOLIOSIS. The best ways to strengthen and balance out your muscles to prevent scoliosis progression! Follow the link for exercise details and the entire scoliosis article.
Beginner Series: 15-Minute Core Workout (Emphasis on Obliques
Chronic back pain, poor posture, improper form when doing low-body and arm exercises—all can be improved by strengthening your core. This workout would be a great one to combine with a longer cardi...
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stretching exercises for chest wall muscles for kyphosis
Здоровье и красота
Muscle Imbalances and Scoliosis
ЛЕЧИМ СКОЛИОЗ ЗА 3 МИНУТЫ В ДЕНЬ==========================================http://ok.ru/video/26966297175