Свежий шпинат, 200 г  Семена чии, 3 ст.л. (можно заменить 7 ст.л. масла)  Вода,1/2 стакана (используя масло, вода не нужна)  Мука рисовая, 2/3 стакана  Семена чии замочите в воде, чтобы образовался гель. Взбейте со шпинатом в комбайне. Добавьте муку и смешайте взбейте до однородной массы.    Половником зачерпните теста и вылейте на разогретую сковороду. Обжарьте блины с обеих сторон.

Свежий шпинат, 200 г Семена чии, 3 ст.л. (можно заменить 7 ст.л. масла) Вода,1/2 стакана (используя масло, вода не нужна) Мука рисовая, 2/3 стакана Семена чии замочите в воде, чтобы образовался гель. Взбейте со шпинатом в комбайне. Добавьте муку и смешайте взбейте до однородной массы. Половником зачерпните теста и вылейте на разогретую сковороду. Обжарьте блины с обеих сторон.

Chia is an excellent vegetarian source of omega fatty acids, an easily digestible form of protein and full of minerals, vitamins and soluble fiber. It contains more natural antioxidants than flaxseed and is an excellent source of dietary fiber. The seeds are a versatile addition to smoothies and recipes. New to iHerb? Use coupon code TTN089 for up to $10.00 off your first order

Navitas Organics, Organic Chia Seeds, 16 oz (454 g)

Chia is an excellent vegetarian source of omega fatty acids, an easily digestible form of protein and full of minerals, vitamins and soluble fiber. It contains more natural antioxidants than flaxseed and is an excellent source of dietary fiber. The seeds are a versatile addition to smoothies and recipes. New to iHerb? Use coupon code TTN089 for up to $10.00 off your first order

Navitas Naturals, Raw Chia Seeds, 16 oz (454 g) - iHerb.com

Navitas Organics, Organic Chia Seeds, 16 oz (454 g)

Navitas Naturals, Raw Chia Seeds, 16 oz (454 g) - iHerb.com

Rollo de salmon y espinacas - Receta paso a paso

Rollo de salmon y espinacas - Receta paso a paso

Cauliflower Pizza Crust a flour less pizza crust perfect for diabetic and a low carb diet. Healthy, gluten free pizza crust and vegetarian pizza. #glutenfree by www.sweetashoney.co

Cauliflower Pizza Crust (a low carb pizza

Cauliflower Pizza Crust a flour less pizza crust perfect for diabetic and a low carb diet. Healthy, gluten free pizza crust and vegetarian pizza. #glutenfree by www.sweetashoney.co

I’m in love with all of Julie’s pancake ideas! This one is a tropical version filled with roasted bananas, then topped with caramel and coconut. Not only is this a delicious combo, but it’s really easy to make! If you’d like to start your family off with these pancakes from paradise, hop on over to Menu Musing for the recipe and instructions.

I’m in love with all of Julie’s pancake ideas! This one is a tropical version filled with roasted bananas, then topped with caramel and coconut. Not only is this a delicious combo, but it’s really easy to make! If you’d like to start your family off with these pancakes from paradise, hop on over to Menu Musing for the recipe and instructions.

60 second chia seed jams. they are pectin free, gluten free, vegan, super easy AND delicious! grab the recipes here  http://www.goinghometoroost.com/2013/seasonal-recipes/chia-seed-jams/

60 second chia seed jams. they are pectin free, gluten free, vegan, super easy AND delicious! grab the recipes here http://www.goinghometoroost.com/2013/seasonal-recipes/chia-seed-jams/

The most painless way to lose some stubborn belly fat

The most painless way to lose some stubborn belly fat

Blueberry Banana Pancakes

Blueberry Banana Pancakes

beet,beetroot

beet,beetroot

Pinterest
Поиск