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You don't need to be a tae kwon do expert to defend yourself against an attacker.   Here are 11 simple and effective self defense tactics or techniques that ANYONE can use against an attacker.

11 Simple Self-Defense Tips That Could Save Your Life

You don't need to be a tae kwon do expert to defend yourself against an attacker. Here are 11 simple and effective self defense tactics or techniques that ANYONE can use against an attacker.

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

9 Ways To Prevent Break-Ins Burglars Don’t Want You To Know About - I'm doing this to my windows every night from now on. This is so important!

9 Ways To Prevent Break-Ins Burglars Don’t Want You To Know About

9 Ways To Prevent Break-Ins Burglars Don’t Want You To Know About - I'm doing this to my windows every night from now on. This is so important!

Ninja mask. How could this NOT be a cool library program?

Ninja mask. How could this NOT be a cool library program?

Ulf Karlsson demonstrating an application for Tachimura no Naihanchi

Ulf Karlsson demonstrating an application for Tachimura no Naihanchi

Women’s Self-defense That Actually Works! (Gracie Jiu-Jitsu) (x)

Women’s Self-defense That Actually Works! (Gracie Jiu-Jitsu) (x)

ab0ce7051e70b1613b1706a898feec79.jpg (736×1967) Now You Can Learn To Use Your Natural Ability; To Channel Your Life-force Energy, Heal Your Family, Friends (and Yourself)... And Attain The Skills Of A Master Reiki Healer... http://pure-reikihealing.blogspot.com?prod=4Fei1b4Q

ab0ce7051e70b1613b1706a898feec79.jpg (736×1967) Now You Can Learn To Use Your Natural Ability; To Channel Your Life-force Energy, Heal Your Family, Friends (and Yourself)... And Attain The Skills Of A Master Reiki Healer... http://pure-reikihealing.blogspot.com?prod=4Fei1b4Q

pressure points: a point of extreme sensitivity to pressure.

pressure points: a point of extreme sensitivity to pressure.

How To Spot A Trained Fighter by PhiTuS

How To Spot A Trained Fighter by PhiTuS

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