Baked Fresh Rainbow Trout--tried and true (by those who were NOT allergic) :)
Mayo and Dill Rainbow Trout Recipe - Recipezazz.com
Oven Roasted Rainbow Trout recipe
Garlic- and Herb-Broiled Rainbow Trout recipe from Betty Crocker
Crispy Rainbow Trout | | Kosher Recipes - Joy of Kosher with Jamie Geller---tried it and loved it and B did, too which is saying something. broiled for more like 8 minutes, though. yum!
Baked Rainbow Trout Fillet. This is a healthy and simple recipe that can be prepared and cooked in under 30 minutes!
Rainbow Trout in a Foil Pouch
Pan Seared Lemon Pepper Rainbow Trout recipe. A lovely and simple meal thats ready in 20 minutes. Perfect with a simple salad and using any remaining pan juices as a dressing in summer. In winter, it would be great with creamy mashed potato (or cauliflower mash!).
Smoked Rainbow Trout: This rainbow trout brine and smoking recipe adds a mild sweet flavor and flakey-firm texture to your fish. Serve on sourdough bread or wheat things with cream cheese, capers and a little diced red onion.