GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

GAPS Diet Recipes - A Week of Full GAPS Meals | How We Flourish

GAPS Diet Recipes - A Week of Full GAPS Meals | How We Flourish

GAPS Intro Diet Batch Cooking  -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS)

GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS)

GAPS Diet for Kids {food your kids will love!}

GAPS Diet for Kids {food your kids will love!}

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com

SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com

Grain-Free Chicken Enchilada Casserole: GAPS Diet + Gluten Free + Grain Free + Primal + Paleo | The Family That Heals Together

Grain-Free Chicken Enchilada Casserole: GAPS Diet + Gluten Free + Grain Free + Primal + Paleo | The Family That Heals Together

Gluten Free Carrot Cake for GAPS, Primal, and Paleo Diets | Food Renegade

Gluten Free Carrot Cake for GAPS, Primal, and Paleo Diets | Food Renegade

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