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The Biggest Loser 7-Day Diet Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. -

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Biggest Loser Recipes - Hannah's Turkey Stuffed Peppers... Seriously the best!

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Biggest Loser Loaded Breakfast Sandwich: 1 sandwich; 168 Calories, 3.7g Fat, 12.5mg Cholesterol, 25.3g Carbs, 8g Fiber

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Mexican Turkey Burgers Recipes | Biggest Loser Recipes

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Biggest Loser Oatmeal Pancakes Recipe ~ Once you try these, you will never go back.

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Biggest Loser Recipes - Biggest Loser White Chicken Chili 230 calories/cup

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Biggest Loser Recipes - Biggest Loser Turkey Meatloaf

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Biggest Loser Grahamwiches 4 graham crackers (can use chocolate) 4 tsp. peanut butter 1/2 c.lite whipped topping Break the crackers in half. Spread with peanut butter, then whipped cream. Wrap in plastic wrap and freeze.

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Biggest Loser Beef Stew

Biggest Loser Beef Stew -- it's hard to top a recipe like this for a cool Autumn or cold Winter evening. Makes terrific leftovers at work the next day.

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White House Salad from The Biggest Loser

White House Salad from The Biggest Loser - Use dressing as necessary. Tried this and it was delish. Can't store for more than 10 days if you have leftover, but worth making again and again.

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