Salt make things taste so good, but too much of it makes our hearts feel so bad. Here is a round-up of healthified alternatives to your favorite salty foods.

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Salt make things taste so good, but too much of it makes our hearts feel so bad. Here is a round-up of healthified alternatives to your favorite salty foods.

Tasty cauliflower fried rice is the low carb, Paleo recipe that satisfies your craving for takeout. Learn to make riced cauliflower the easy way with frozen, defrosted cauliflower.

Low Carb Cauliflower Fried Rice

Tasty cauliflower fried rice is the low carb, Paleo recipe that satisfies your craving for takeout. Learn to make riced cauliflower the easy way with frozen, defrosted cauliflower.

Learn how to make quickbread pita bread step by step. This and other affordable gluten free recipes are available from Gluten Free on a Shoestring.

Gluten Free Pita Bread Recipe

Learn how to make quickbread pita bread step by step. This and other affordable gluten free recipes are available from Gluten Free on a Shoestring.

Zucchini Lasagna Rolls | Use zucchini instead of pasta in this healthy, gluten free lasagna recipe!

Zucchini Lasagna Rolls

Zucchini Lasagna Rolls | Use zucchini instead of pasta in this healthy, gluten free lasagna recipe!

Salt Free Taco Seasoning from Food.com:   								Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Salt Free Taco Seasoning

Salt Free Taco Seasoning from Food.com: Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Taco Seasoning, Salt Free & Gluten Free Recipe from The Mexican Kitchen

Taco Seasoning, Salt Free & Gluten Free

Taco Seasoning, Salt Free & Gluten Free Recipe from The Mexican Kitchen

Amazing. This marinade has no salt but she says you will never miss it.  I think it would work on chicken or pork.

Amazing. This marinade has no salt but she says you will never miss it. I think it would work on chicken or pork.

Gluten-Free Coconut Lime Chicken Reicpe

The 25 Most Pinned Gluten-Free Dinner Recipes on Pinterest -

Gluten-Free Coconut Lime Chicken Reicpe

Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with avocado dressing. Perfect lunch salad, packed with dietary fiber and protein.

Vegan Mexican Chopped Salad with Avocado Dressing

Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with avocado dressing. Perfect lunch salad, packed with dietary fiber and protein.

The 50 Most Pinned Gluten Free Recipes - I can't believe these are all gluten free! There are so many good options on this page - and you know if they have been pinned at least 50,000 times then they must be good.

The 50 Most Pinned Gluten-Free Recipes You Will Ever Find! -

The 50 Most Pinned Gluten Free Recipes - I can't believe these are all gluten free! There are so many good options on this page - and you know if they have been pinned at least 50,000 times then they must be good.

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