yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice
27 Mind-Blowing Inversions From Rockstar Yogis
vrschikasana scorpion yoga pose wow.. could make a cool drawing
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Sage Half Bound Lotus
The Sage Half Bound Lotus (Vasistha Ardha Bada Padmasana) is for practitioners who have mastered the Sage Tree pose. Works your shoulder and upper back, but also strengthens your core and increases flexibility in your hips.
How To Do The Viparita Salabhasana And What Are Its Benefits
The Viparita Salabhasana is the ultimate back bend pose. Also called the superman pose, this pose is an advanced yoga posture, and must be done under the guidance of a certified yoga instructor only.
25 Amazing Yoga Poses Most People Wouldn't Dream of Trying
Photos of 25 advanced yoga poses to challenge your practice (or just to be inspired by!)
Two Fit Moms: 10 Reasons Why I Do Instagram Yoga Challenges