Here are some advanced yoga moves to get your body in shape.

Yoga-spiration: Advanced Yoga Poses to Inspire Your Practice

Here are some advanced yoga moves to get your body in shape.

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yoga progress ~ keep stretching!  Start from wherever you can and keep working toward the goal.  That's why it's called yoga practice

yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice

vrschikasana scorpion yoga pose  wow.. could make a cool drawing

27 Mind-Blowing Inversions From Rockstar Yogis

vrschikasana scorpion yoga pose wow.. could make a cool drawing

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The Sage Half Bound Lotus (Vasistha Ardha Bada Padmasana) is for practitioners who have mastered the Sage Tree pose. Works your shoulder and upper back, but also strengthens your core and increases flexibility in your hips.

Sage Half Bound Lotus

The Sage Half Bound Lotus (Vasistha Ardha Bada Padmasana) is for practitioners who have mastered the Sage Tree pose. Works your shoulder and upper back, but also strengthens your core and increases flexibility in your hips.

The Viparita Salabhasana is the ultimate back bend pose. Also called the superman pose, this pose is an advanced yoga posture, and must be done under the guidance of a certified yoga instructor only.

How To Do The Viparita Salabhasana And What Are Its Benefits

The Viparita Salabhasana is the ultimate back bend pose. Also called the superman pose, this pose is an advanced yoga posture, and must be done under the guidance of a certified yoga instructor only.

Photos of 25 advanced yoga poses to challenge your practice (or just to be inspired by!)

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying

Photos of 25 advanced yoga poses to challenge your practice (or just to be inspired by!)

Two Fit Moms: 10 Reasons Why I Do Instagram Yoga Challenges

Two Fit Moms: 10 Reasons Why I Do Instagram Yoga Challenges

Akasha1.jpg 580×1,859 pixels

Akasha1.jpg 580×1,859 pixels

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