11 Body-Rocking BOSU Ball Exercises

11 Body-Rocking BOSU Ball Exercises

BOSU Booty Workout...work your booty like never before with this butt-building workout!

BOSU Booty Workout...work your booty like never before with this butt-building workout!

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

You have to try this BOSU workout to tone your entire body.

You have to try this BOSU workout to tone your entire body.

11 Exercises for a Full-Body BOSU Ball Workout #fittips

11 Exercises for a Full-Body BOSU Ball Workout #fittips

Bosu Total Body HIIT Workout

Bosu Total Body HIIT Workout

I want a bosu and their new weighted ball!!

I want a bosu and their new weighted ball!!

http://www.gymra.com/blog/5-moves-to-combat-bat-wings-2/ - 5 Moves to Combat Bat Wings

http://www.gymra.com/blog/5-moves-to-combat-bat-wings-2/ - 5 Moves to Combat Bat Wings

Are you missing key abs exercises in your routine that can help you tone and tighten your core? You know doing ineffective exercises for abs is as bad as not working your abs at all. But not to worry!

Are you missing key abs exercises in your routine that can help you tone and tighten your core? You know doing ineffective exercises for abs is as bad as not working your abs at all. But not to worry!

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