Waist😊30 times each side 😊

Waist😊30 times each side 😊

Working on the straight abdominal muscles 😀 20 times. This simple exercise allow you to have beautiful flat belly 😊

Working on the straight abdominal muscles 😀 20 times. This simple exercise allow you to have beautiful flat belly 😊

Deep squats 30 times. For our hips and buttocks ☺

Deep squats 30 times. For our hips and buttocks ☺

Deep squats 30 times. For our hips and buttocks ☺

Deep squats 30 times. For our hips and buttocks ☺

Roasted potato salad with tahini mustard dressing

Roasted potato salad with tahini mustard dressing

зеленые овощи - продукты усиливающие метаболизм

зеленые овощи - продукты усиливающие метаболизм

This Mexican Pasta Salad will be one of the best things you take to a potluck and has AMAZING flavor!

This Mexican Pasta Salad will be one of the best things you take to a potluck and has AMAZING flavor!

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing - This flavorful salad is one of my new favorites! LOVED it!!

Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing - This flavorful salad is one of my new favorites! LOVED it!!

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

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