Waist😊30 times each side 😊

Waist😊30 times each side 😊

Working on the straight abdominal muscles 😀 20 times. This simple exercise allow you to have beautiful flat belly 😊

Working on the straight abdominal muscles 😀 20 times. This simple exercise allow you to have beautiful flat belly 😊

Deep squats 30 times. For our hips and buttocks ☺

Deep squats 30 times. For our hips and buttocks ☺

Deep squats 30 times. For our hips and buttocks ☺

Deep squats 30 times. For our hips and buttocks ☺

Roasted potato salad with tahini mustard dressing

Roasted potato salad with tahini mustard dressing

зеленые овощи - продукты усиливающие метаболизм

зеленые овощи - продукты усиливающие метаболизм

8 Week Body Transformation is going strong.  Here is the entire week at your fingertips.  You can download them or use the mobile site to have free access to each workout, just scroll down to the bottom of the page and have a great workout! Day 1: Legs Day 2: Chest and Triceps Day 3:...Read More »

8 Week Body Transformation is going strong. Here is the entire week at your fingertips. You can download them or use the mobile site to have free access to each workout, just scroll down to the bottom of the page and have a great workout! Day 1: Legs Day 2: Chest and Triceps Day 3:...Read More »

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

Southwestern chicken salad with creamy cilantro dressing is 1000x more delicious, fresher, and healthier than any restaurant salad at a fraction of the price.

Southwestern Chicken Salad with Creamy Cilantro Dressing

Southwestern chicken salad with creamy cilantro dressing is 1000x more delicious, fresher, and healthier than any restaurant salad at a fraction of the price.

A delicious MEXICAN STREET CORN Pasta salad with tons of veggies, bacon, and a simple creamy CHILI LIME dressing. Recipe via chelseasmessyapron.com

Mexican Street Corn Pasta Salad

A delicious MEXICAN STREET CORN Pasta salad with tons of veggies, bacon, and a simple creamy CHILI LIME dressing. Recipe via chelseasmessyapron.com

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