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Боль в шее, вызванная перенапряжением мышц, – распространенная в наши дни проблема, которая характеризуется появлением неприятных ощущений преимущественно в задней части шеи, плечах, затылке.

Простые упражнения, которые избавят вас от боли в шее и плечах

16 Simple Stretches for Tight Shoulders

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness

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ares clinical taping - overuse

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12 Essential Oils to Calm Anger - Anger Aromatherapy

Essential oils to help calm anger are good to keep on hand. Unexpressed anger can result in chronic symptoms and conditions. Tiredness, apathy, concentration issues, back and shoulder aches and pains, intestinal problems, rashes and other skin problems, and more. #aromatherapy

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Gastrointestinal problems associated with fibromyalgia

teres minor subscapularis supraspinatus infraspinatus

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Erik Dalton Treating Thoracic Outlet Syndrome - awesome video but if you are squeamish - there are cadaver pics

Supraspinatus is one of the key muscles involved in shoulder problems, partly because of its anatomical position and partly because of the degenerative changes in the tendon caused by both overload and ‘under load’ (a modern issue). It is part of the rotator cuff continuum, which comprises of supraspinatus, infraspinatus, teres minor, and subscapularis.

Shoulder Surgery Rehab Exercises | Part 4 | Shoulder Post-Op Protocol | Vail