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We need to do this for conditioning to help gain strength for every spot in stunts.

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Cheer athletics ab workout, her abs look super fake but I like those ab work outs

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cheer athletics ab circut.... best ever. seems to have gotten out lol

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Cheer athletics abs - ab workout. I'm obsessed with Cheer Athletics abs..

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Jamie Andries on

Twitter / CAjamieandries: @sarakalgren the cheer able tics workout OFFICIAL

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Cheerleader Workout And Diet | cheerleading # workouts # cheer athletics

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This is my workout inspiration! Cheer abletics (: x

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Found this from coaching cheerleading and I personally just started this and im sore for dayss. best ab workout ever!

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Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

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Friday Favorites

Ok. I'll be that girl as I just ate taquitos and brownies for dinner ...

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