We need to do this for conditioning to help gain strength for every spot in stunts.
This is my workout inspiration! Cheer abletics (: x
Cheer Workout Plan Cheer athletics abs - ab More
this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout
Cheer athletics ab workout, her abs look super fake but I like those ab work outs
Get Fit for Summer Workout Plan
Abs routine, everyday before you shower...maybe i should really try one of these.
Interesting ab workout. I wonder how long it took the model to get those abs..
Hard core cheer abs. I want abs like this
to help you stretch for the tumbling, and jumping so you don't pull anything.