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25 дешевых и полезных для здоровья продуктов, о которых нужно знать

25 дешевых и полезных для здоровья продуктов, о которых нужно знать

Autumn is here and that means it's apple season! This is the best time to buy sweet and crunchy local apples.

Autumn is here and that means it's apple season! This is the best time to buy sweet and crunchy local apples.

Definitely making Jay and I some of these dark chocolate filled raspberries. Yum!

Chocolate Filled Raspberries

Definitely making Jay and I some of these dark chocolate filled raspberries. Yum!

Strawberries

Strawberries

Strawberry...yum yum!

Strawberry...yum yum!

:) Cherry Red

:) Cherry Red

Cherries! I have espelliered a Lappin Cherry on our side fence

Cherries! I have espelliered a Lappin Cherry on our side fence

#cherries from my garden

#cherries from my garden

Wall installation by Ran Hwang, made from buttons pinned to the wall.

Wall installation by Ran Hwang, made from buttons pinned to the wall.

Red Velvet Macarons

Red Velvet Macarons

*The Brambleberry Cottage*: Cheery Cherries

*The Brambleberry Cottage*: Cheery Cherries

Candy Apples everyone has a different way to do it so i'd rather have more pinned & figure what's right for me.  :)

Candy Apples everyone has a different way to do it so i'd rather have more pinned & figure what's right for me. :)

Red and White Candy #PCCanadaDay

Red and White Candy #PCCanadaDay

Green apples

Green apples

More and More Pin

More and More Pin

❄ Strawberries - The nutritional benefits of strawberries come directly from the bright red color of the fruit.The red is made by anthocyanins,which are incredible antioxidants that protect your heart,have anti-inflammatory properties,and are known to protect against cancer. They are loaded with vitamin C and manganese and are good sources of dietary fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, vitamin K, magnesium, and copper.

❄ Strawberries - The nutritional benefits of strawberries come directly from the bright red color of the fruit.The red is made by anthocyanins,which are incredible antioxidants that protect your heart,have anti-inflammatory properties,and are known to protect against cancer. They are loaded with vitamin C and manganese and are good sources of dietary fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, vitamin K, magnesium, and copper.