Поза бесконечности (йога)

My favourite stretches to open the hips and the shoulders at the same time! It's like killing two birds with one stone. Note that it's not really for beginners. However there are more tutorials below that are beginner-friendly! If you have been practising for a while and are looking for ways to stretch your hips and shoulders, try these! Added Compass and Infinity Poses because they just happened after I did my own stretching sequence. My body felt so open and warm and the surprise peak…

My favourite stretches to open the hips and the shoulders at the same time! It's like killing two birds with one stone. Note that it's not really for beginners. However there are more tutorials below that are beginner-friendly! If you have been practising for a while and are looking for ways to stretch your hips and shoulders, try these! Added Compass and Infinity Poses because they just happened after I did my own stretching sequence. My body felt so open and warm and the surprise peak…

Heidi Williams wants to help people suffering from PTSD, anxiety, and…

Yoga - Videos, Poses, Beginners and Tips

Heidi Williams wants to help people suffering from PTSD, anxiety, and…

I wish one of my friends did Yoga, I would love to form this Infinity loop pose with someone.

I wish one of my friends did Yoga, I would love to form this Infinity loop pose with someone.

best friends, this I'm going to try this out with my best friend and take a picture of it ♡

best friends, this I'm going to try this out with my best friend and take a picture of it ♡

UGA Fountain | Graduation Photo | Senior Photos | Athens Georgia Senior & Portrait Photographer

UGA Fountain | Graduation Photo | Senior Photos | Athens Georgia Senior & Portrait Photographer

Day dreaming about corrupting our littles. TSM.

Day dreaming about corrupting our littles. TSM.

Cool infinity yoga pose for two people. Great for best friends!

Cool infinity yoga pose for two people. Great for best friends!

Best friend infinity pose picture... @Rachel Henry  this is soo us lolol

Best friend infinity pose picture... @Rachel Henry this is soo us lolol

Our prom picture. :)

Our prom picture. :)

Infinity sign with best friend me and brooke would so fail at this

Infinity sign with best friend me and brooke would so fail at this

Best friend picture idea infinity symbol using your legs so cool

Best friend picture idea infinity symbol using your legs so cool

Best friends! Cute idea! And I can bend like this lol! @Skylar Eager

Best friends! Cute idea! And I can bend like this lol! @Skylar Eager

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Photo (Park Avenue Princess)

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Infinity.... we r doing this!! This and that thing where we french braid our heads together! @Rebekah Kimbrell

Infinity.... we r doing this!! This and that thing where we french braid our heads together! @Rebekah Kimbrell

Love this idea! So cute! :)

Love this idea! So cute! :)

pinterest//oddlyunique4

pinterest//oddlyunique4

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