I move toward my goals smoothly and enjoyably. I fully step into my power and use it in service of love and light.~*~* I DO ~*~*
I Am Yoga children's book by Susan Verde, Illustrated by Peter H. Reynolds | Namasté - Yoga & Meditation ॐ
Anyone can meditate, you’ve just gotta want it. Like any practice, you have to want to do it in order to achieve results. It can be hard to start a meditation practice because it seems so foreign from what we’re taught to do.
Ahhh! That looks relaxing. Beautiful yoga pose while the sun goes down. What a calm and serine way to end the day.
1. In my utopia, individuals will be encouraged to do yoga and meditation to reconnect with themselves and relax, while promoting both physical and mental wellbeing.
Make the days count! Muhammad Ali. #illustration #muhammadali #yoga… More