This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!

This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!Sagine☀️

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!Sagine☀️

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

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//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Tighten your tummy with these amazing exercises.

Tighten your tummy with these amazing exercises.

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! www.spotebi.com/...

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! www.spotebi.com/...

The Mermaid Workout -  Today’s Mermaid Routine uses one of our favorite toning tools, the kettlebell, to make you feel gorgeous, sculpted and strong. And if you want in on a little secret… Working your total body is one of the best ways to reveal that coveted, tight tummy—along with proper nutrition of course. All you need is a kettlebell, a yoga mat and some water. If you’re new to using kettlebells start with 10-15 lbs. and work your way up from there.      - If you like this pin, repin it…

The Mermaid Workout - Today’s Mermaid Routine uses one of our favorite toning tools, the kettlebell, to make you feel gorgeous, sculpted and strong. And if you want in on a little secret… Working your total body is one of the best ways to reveal that coveted, tight tummy—along with proper nutrition of course. All you need is a kettlebell, a yoga mat and some water. If you’re new to using kettlebells start with 10-15 lbs. and work your way up from there. - If you like this pin, repin it…

Motivate yourself each and every day

Motivate yourself each and every day

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! www.spotebi.com/...

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! www.spotebi.com/...

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

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