1st trimester

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An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

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Pregnancy Meal Plan: A healthy mom to be makes for a healthy baby. While some people think you can eat whatever you want when you are pregnant– healthy food choices are essential for a healthy baby. Here’s a sample 1 day meal plan by Wendy Crump, R.D. Want to learn more about meal plans? Contact Wendy! #nutrition #pregnancy #health

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Jumpstart your weight loss with this 14 day challenge. Clean eating meal plans with easy and delicious recipes. Quick home workouts that focus on ABS & BUTT. So great that there are quick videos to demonstrate the moves.

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Our 5-day pregnancy meal plan helps you conquer any craving the #healthy way! http://www.parents.com/pregnancy/my-body/nutrition/prenatal-meal-plan/?socsrc=pmmpin101612fPregnancyMeals

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Gestational Diabetes: Sample Meal Plan

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A Week of Delicious Pregnancy Meals and Snacks: Breakfast 2: Egg Wrap (via Parents.com)

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During pregnancy, creating a pregnancy meal plan is as crucial as ever. A great way to implement good nutrition is by creating a pregnancy meal plan.

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Ramblings by Allie: Eating Healthy While Pregnant

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Diary of a Fit Mommy: Diary of a Fit Mommy's One Week Clean Eating Plan

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