Pinterest • Всемирный каталог идей

1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming

pin 2.1k
heart 213

A bunch of swim workouts

pin 655
heart 58
speech 1

A HIIT Swimming Workout to Melt All Fat

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

pin 875
heart 80
speech 1

Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow.

pin 523
heart 72
speech 1

3 Swimming Workouts for Every Skill Level

Intermediate Swim Workout (1/2 mile / 800 yards)

pin 3.1k
heart 337

The first day of spring is TOMORROW! Try this super quick and easy workout to tone up for the new season!

pin 2.2k
heart 315

Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential

pin 2.1k
heart 201
speech 1

pin 413
heart 44
speech 4

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!


pin 1.7k
heart 117
speech 3

swimming workout from

pin 701
heart 73