Endometriosis Diet (similar to Paleo Diet) -made this to help track what foods help and which ones hurt. I was the most successful with pain management and fatigue when I followed these guidelines along with a lupron treatment for type 4 endo
Endometriosis diet menu plan - a three day sample menu to help you reduce symptoms
Take it from me, what you put on your plate will make a difference. I put together a basic three day endometriosis diet menu plan to make it easy for you!
a quick YES guide for everything you can have on the Endo Diet