• LEAN LEGS PYRAMID EXERCISE • (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks). Do the exercise from top to bottom then from bottom to top.
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Lean Leg Pyramid Workout i-work-out
How To Get Lean Legs. http://t.trusper.com/How-To-Get-Lean-Legs/650270
The Lean Legs Workout I know these work.. So im interested to see If this workout plan works!!!!
I will swap toe touches for calf raises and switch lunges and squats around...
Great for thunder thighs!! :)
add 10 calf raises at the beginning (and end)
not to hard...i think i can manage this
Legs Pyramid: How to Get Lean Legs | Amanda Hill